Blue sky seen for a brief moment while I headed out to Oriental Bay again. Pretty much a re-run of Monday’s jog to Grass St and back. I may be imagining things but it feels like I overtake more than I’m overtaken. That feels good.
Should also note that I’m feeling good despite not stretching anymore; going on the theory that as long as I start slowly and warm up my muscles will stretch to the right amount just through running. Running’s what I want them to do after all, and it’s not like I’m trying to be some kind of contortionist. I’ll probably come back to this at some point when I’ve had more of a chance to read and think about barefoot running.
Today’s run: 5.5 km, 25 mins